Go Back Email LinkDownload PDF
parmesan tilapia

Parmesan Tilapia

This tilapia has a very mild fish flavor and is quick and easy to make.
Course: Main Course
Cuisine: American

Ingredients
  

  • 3-4 Tilapia fillets
  • 3/4 tsp Kosher Salt
  • 3 tbsp Mayonnaise
  • 1/2 cup Parmesan Cheese, grated
  • 1/2 cup Italian Panko Breadcrumbs

Equipment

  • Cookie Sheet
  • Parchment paper
  • Plates

Method

  1. Preheat the oven to 425 degrees Fahrenheit.
  2. Thaw, rinse, and pat dry each tilapia fillet.
    3-4 Tilapia fillets
  3. On one plate, combine the Kosher salt, parmesan cheese, and breadcrumbs. Set aside.
    3/4 tsp Kosher Salt, 1/2 cup Parmesan Cheese, grated, 1/2 cup Italian Panko Breadcrumbs
  4. Put mayonnaise on another plate. Set aside.
    3 tbsp Mayonnaise
  5. Working with one tilapia fillet at a time, coat both sides with mayonnaise. Then press one side into the breadcrumb mixture so it's evenly coated. Flip and do the same on the other side. Set aside on a baking sheet lined with parchment paper.
  6. Continue until all fillets are coated.
  7. Bake for 15 - 17 minutes (depending on the thickness of the fillets), or until the fish is white and flaky. Don't overcook.

Tried this recipe?

Let us know how it was!